On the other hand, there are a few simple and affordable things you can do to protect your skin from the signs of aging, and you won’t need to break the bank to do it. So let’s take a look at some of the best things you can do to enhance your complexion and maintain a youthful appearance.
Tip 1 – Invest in a proven anti-wrinkle cream.
There’s hundreds of anti-wrinkle creams on the market, but not all of them are proven to work. However, one of the best brands currently available is something called Lifecell. It’s received several positive reviews from bloggers (including this review by Rita Brooks), and it comes with an excellent guarantee, too.
Tip 2 – Wear sunscreen.
Something that many women fail to realize is that it’s much easier to protect against the onset of wrinkles and fine lines than it is to get rid of them once they’ve developed. This is why sunscreen is so crucial – because the UV rays from the sun are one of the primary factors for skin degeneration – so it makes sense to wear sunscreen whenever you’re going outside. Some moisturizers do contain spf which offers some degree of protection, but if yours doesn’t, it’s worth spending a few extra dollars for a good sunscreen as well.
Tip 3 – Get your omega 3s.
Omega 3’s are essential for a variety of bodily processes, and they’re even more important when it comes to looking after your skin. In fact, several studies have shown the EPA within omega 3 can increase your skin’s natural hydration levels, and even block the enzymes which break down collagen inside your skin cells. In addition to this, omega 3’s can improve the strength of your hair, and even help you to maintain a healthy weight. These supplements are very affordable as well, so they make an excellent addition to any anti-aging skin care routine.
Tip 4 – Use moisturizer.
While expensive anti-wrinkle creams are great if you can afford them, the truth is you can still reap many benefits from a simple, cheap moisturizer. Mature skin tends to be drier, and it can lose hydration very easily. It’s a good idea to keep a moisturizer with you at all times, because you’re most susceptible to fine lines and wrinkle development when your skin has begun to lose it’s natural moisture.
Tip 5 – Get enough Vitamin D.
This is one of the most important vitamins for maintaining healthy skin, but few people get enough vitamin D naturally. One of the main sources of this vitamin is ‘naturally’ developed when your skin is in contact with the sun. However, the UV rays from the sun can also cause sun damage – so prolonged contact is never wise. An easy way to get around this problem is to take a cheap vitamin D supplement. It can really make a difference.
These tips come courtesy of Rita Brooks, a blogger who specializes in anti-aging skin care and natural beauty. She also shares detailed reviews of natural health products – you can read all of her latest reviews or simply visit her blog at ritabrooks.com